Sessions

A SPACE TO FEEL.

Immersive experiences created to interrupt the everyday rhythm and make space to feel, explore and connect.

How it unfolds

Rhythm, practices and surroundings are designed as a whole. Each proposal has its own form; we do not seek to impose an experience or a way of feeling.

Arrival

Grounding

Expansion

Integration

Return

The SAOMA Method

UPCOMING EXPERIENCES

Something begins with a conversation.

Dates, location, duration, program, hosts and investment will be shared in each proposal before booking.

Enquire about upcoming sessions

Before your experience

Participation in certain SAOMA experiences requires completion of our Health Declaration and Participant Waiver before attending. The secure external platform link will be provided with the booking instructions.

Health & Safety

What should I bring?

You will receive specific instructions for the location and practices of your experience.

Can I reduce the intensity or stop?

Yes. You may rest, reduce intensity or stop any exercise at any time.

ENTER SAOMA.

Occasional notes on presence, body, experiences, places and more human ways of living.